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Fitness

Personal  Training Services
- IN-PERSON -

Small Group Training Classes

Get ready to elevate your fitness journey with our Small Group Personal Training Classes! Each program is expertly designed by our certified CounterBalance Trainers and Wellness Practitioners to meet your unique fitness education, health and wellness goals. We recognize that everyone's training journey is different, which is why our classes can combine Personal Training, Nutrition, Naturopathy and Wellness Services to provide a complete holistic experience.

In our small group settings, you’ll benefit from personalized attention while enjoying the motivation and camaraderie of fellow participants. Our Trainers will guide you through tailored workouts designed to educate you on proper techniques while keeping you safe and motivated. You’ll not only work towards achieving your unique goals, but will also build lasting connections and camaraderie with others on similar journeys.

Don’t miss out on the opportunity to experience the perfect blend of community and customized training.

 

Enroll today and take the first step towards transforming your fitness experience! Be sure to explore our training options below for detailed programming outlines, registration, and pricing information:

Group Weightlifting Session

Much More yet  to come! Stay tuned...!

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Let's Get Moving - Contact Us!

Front  Desk Hours of Operation:

Monday        - 9:00AM-9:00PM

Tuesday        - 9:00AM-9:00PM

Wednesday - 9:00AM-9:00PM

Thursday       - 9:00AM-9:00PM

Friday            - 9:00AM-9:00PM

Saturday      - 10:00AM-6:00PM

Sunday         - 10:00AM-6:00PM

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Our gym is open 24/7 to applicable 18+ members holding 24hr gym membership access plans.

Address:

1 Mount Bernard Avenue

Unit 2015 - Valley Mall

Corner Brook, NL

A2H 6Y5

© 2025 CounterBalance Conditioning & Fitness Inc.

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