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The CounterBalance

Wellness Studio

Welcome to our Wellness Studio, where we truly believe in the incredible power of self-care and holistic healing! Our team of passionate experts is dedicated to helping you achieve your best health and wellness through personalized and top-notch services. We can't wait you to come and experience the truly transformative power of our studio today!

Orthomolecular & Beauty Naturopathy

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Orthomolecular nutrition/medicine aids in facilitating healing through the restoration and maintenance of health in the body. In support of immunity and esthetic benefits, orthomolecular science offers natural healing through licensed naturopathy.

Infrared Sauna Therapy

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Experience the rejuvenating benefits of infrared sauna therapy. Infrared saunas use radiant heat to penetrate muscles, promoting relaxation and detoxification. Enjoy a soothing environment while enhancing overall well-being. 

Mental Health & Wellness

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At our wellness studio, we provide compassionate, confidential mental health support tailored to you. Our licensed professional offers one-on-one counselling and holistic strategies to help you thrive. Your journey to well-being starts here.

Thermotherapy -  Coming Soon

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Using negative ionic charge, the Amethyst BioMat protects against harmful EMFs and bathes the body in beneficial Far Infrared rays. This is an FDA approved medical device which facilitates  a vast array biological physical healing.

Coming Soon!

Reiki Healing - Coming Soon!!!

Reiki Healing

The word "Reiki" is a Japanese term meaning "universal energy". The practice of the "laying on of hands" of a certified Reiki Practitioner is to transfer and balance this essential life energy force as one of the many techniques used in Reiki Healing Therapy.

Coming Soon!

More to be Announced - Coming Soon!!!

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Stay tuned for more service offerings and the grand opening of our Wellness Studio coming in spring of 2026 for your wellness needs! CounterBalance staff would also  appreciate any feedback from our members concerning input for Wellness offerings!

Coming Soon!

Let's Get Moving!
Contact Us!

Front  Desk Hours of Operation:

Monday         - 9:00AM-9:00PM

Tuesday        - 9:00AM-9:00PM

Wednesday   - 9:00AM-9:00PM

Thursday       - 9:00AM-9:00PM

Friday            - 9:00AM-9:00PM

Saturday      - 10:00AM-6:00PM

Sunday        - 10:00AM-6:00PM

Our gym is open 24/7 to applicable 18+ members holding 24hr gym membership access plans.

Address:

1 Mount Bernard Avenue

Unit 2015 - Valley Mall

Corner Brook, NL

A2H 6Y5

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© 2026 CounterBalance Conditioning & Fitness Inc.

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