Welcome to our amazing wellness studio, where we truly believe in the incredible power of self-care and holistic healing! Our team of passionate experts is dedicated to helping you achieve your best health and wellness through personalized and top-notch services. We can't wait you to come and experience the truly transformative power of our studio today!
Infrared Sauna Therapy
Infrared sauna therapy has been shown to provide several health benefits supported by scientific research:
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It facilitates detoxification by promoting improved circulation, cardiovascular health and results in enhanced resting heart.
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Increased circulation aids in the elimination of toxins from the body.
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The therapeutic, deep penetration of infrared heat in the body reduces muscle tension and pain promoting relaxation.
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Infrared also improves mental clarity by reducing feelings of lethargy/tiredness.
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Furthermore, studies indicate that regular use may alleviate stress and improve skin conditions, making infrared sauna therapy a beneficial practice for overall Wellness for everyone.
Our sauna use is for CounterBalance gym members, Wellness Studio clients and also the general public! A towel service is provided for each session. Drinking water before and after an Infrared Sauna session is advised to remain hydrated. Bottled filtered water is available for purchase at our Front Desk.
Book your sauna experience today! Call us at 1(709) 634-4275
Session & Package Pricing:
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Single Session Experience:
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30 mins - $15.00 plus tax
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60 mins - $25.00 plus tax
Session Package Pricing:
​Save 10% on your Sauna experiences when you purchase sessions in packages!
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Five 30 min Sessions - $67.50 plus tax
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Five 60 min Sessions - $112.50 plus tax
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Appointments MUST be booked ahead of session attendance. Please call or visit for purchase and/or booking.