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Welcome to our amazing wellness studio, where we truly believe in the incredible power of self-care and holistic healing! Our team of passionate experts is dedicated to helping you achieve your best health and wellness through personalized and top-notch services. We can't wait you to come and experience the truly transformative power of our studio today!

The CounterBalance

Wellness Studio

Sauna Rules & Risks

Rules:

  • NO nudity.

  • Our Sauna is designed for multiple person use in a session, so we ask that you wear bra tops and shorts or bathing suits for females or shorts for males accompanied by flip flops (no bare feet for sanitary reasons).

  • CounterBalance will soon have light robes available for Sauna & Wellness Studio clientele for use when navigating our facility. We will also be selling reusable flip flops for individual purchase. Sauna clients must still wear beachwear under robes.

  • It is advisable to NOT bring your cellphone or devices into the sauna as they may become damaged or may overheat.

  • Feel free to adjust the LED lighting effects with the remote appended to the sauna exterior.

  • Our sauna is equipped with Bluetooth connectivity. Enjoy setting your own musical ambiance while you relax.

  • Stay hydrated. Please drink water before and after your sauna therapy. 

  • Do not bring water or liquids into the sauna as it may spill or leak and damage electrical components of the Sauna.

  • Initial Sauna sessions should be limited to 20 minutes and it is advised to keep the temperature below 110-120F or 43-46C as to not shock the body and gradually introduce it to extended periods of higher temperatures.

  • You must be OVER the age of 18 to use the Infrared Sauna.

 

Risks:

  • Exit IMMEDIATELY if uncomfortable, sleepy or dizzy. Staying too long in a heated sauna can cause overheating.

  • Check with a doctor to ensure you are not pregnant, in poor health or under medical care as this will contraindicate your ability to use the sauna as therapy. Persons with poor health should consult with a doctor before using a sauna.

  • Breathing heated air in conjunction with alcohol consumption, drug use or certain medications may cause unconsciousness.

  • Excessive extended use of a sauna can be hazardous to a person's health.

CBalance Infrared Sauna Use Waiver & Release of Liability

The use of infrared saunas may have many health benefits; however it is important that you fully understand how to use the sauna and gradually introduce your body to the infrared sauna therapy to produce the best results. Initially, your sauna session should be limited to 15-20 minutes and stay below 110-120F (43-46C). In all situations, hydration is a requirement for sauna use. Drinking filtered water of even advanced electrolyte replacement water is recommended before and after sauna use.


Consent to use the far infrared Sauna is conditional upon provision of accurate answers to the following questions and signing the Infrared Sauna Agreement. Self-Treatment of any disease with an infrared sauna is not recommended without direct supervision of a certified healthcare provider. If anything listed below applies to you, please consult your healthcare provider before using an infrared sauna. If you feel light-headed, dizzy, or heat exhausted, please discontinue the use of the sauna. It is advised not to eat at least one to two hours prior to your sauna session. Do not use any chemicals or lotions prior to your sauna session. These items may block pores and affect perspiration as well as stain the wood of the sauna.

Questionnaire

Do you smoke? (Smokers are permitted in the sauna, but please be sure to keep your towel under you. The wood surface absorbs tobacco odor released from the pores of the body and may cause allergic reactions to other clients.)
Are you taking medications? (Individuals who are using prescription drugs should seek the advice of their personal physician or a pharmacist for possible changes in the drug’s effect when the body is exposed to infrared waves or high temps.)
Are you pregnant? (Pregnant women should consult a physician before using the sauna because fetal damage can occur with a certain elevated body temperature.)

Cardiovascular Conditions:

a. Do you have unstable Angina?
b. Have you had a recent Heart Attack?
b. Have you had a recent Heart Attack? Individuals with cardiovascular conditions or problems, congestive heart failure, impaired circulation or those who are taking medications which might affect BP or if you have a pacemaker should exert extreme caution
Do you have Diabetes with Neuropathy, Parkinson’s, MS or Lupus?
If Yes, have you consulted with your Doctor or Pharmacist about using the Far infrared Sauna? Various chronic conditions including Parkinson’s, Multiple Sclerosis, Central Nervous System Tumors, and Diabetes with Neuropathy should medically consult.
Do you sweat? If you are an individual that has insensitivity to heat, and find it very difficult of impossible to sweat, you should not use the sauna.
Do you have a recent joint injury? If you have a recent joint injury, it should not be heated for the first 48 hours after injury or until the hot and swollen symptoms subside. Do not use the sauna with any sort of infection.
Do you have any implants? Metal pins, rods, artificial joints or any other surgical implants generally reflect far infrared waves and thus are not heated by this system, nevertheless you should consult your surgeon prior to using a sauna.
Are you 18 years or older? The core body temperature of children rises much faster than adults. You must be over the age of 18 to use an Infrared Sauna.

I acknowledge and accept the risks inherent in the use of the Infrared Sauna. I voluntarily assume the risk of injury, accident or death, which may arise from the use of the Infrared Sauna. I and any of my heirs, executors, representatives or assigns hereby release all liabilities for personal injury and claims of property damages of any kind sustained while on the premises, during the use of the Infrared Sauna, and also from any advice provided by an employee, independent contractor or any representative of CounterBalance. I agree that this Application and Waiver is in effect for all Infrared Sauna sessions and will not expire unless requested by either party.

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