Meet the Team
The team of CounterBalance brings together a group of some of the most eclectic and experienced professionals in the province of Newfoundland and Labrador.
Serving clients and members both locally and worldwide, CounterBalance has been a pioneer in the ever changing fitness industry bringing you the most modern and cutting edge training environment and fitness education available.
Amy J Gallant
Certified Elite Master Personal Trainer, Licensed Naturotherapist & Founder
Amy J. Gallant is a dynamic and inspiring individual with over 35 years of dedicated experience in the sports and fitness industry. Her journey began at the age of 12 when she discovered passion for wellness, leading her to explore various facets of fitness both personally and professionally. Throughout her career, Amy has coached thousands of clients, guiding them to achieve their health and fitness goals through her extensive knowledge and motivating approach.
Her areas of expertise are vast and include Group Fitness Instruction, Personal Training, Power Lifting, Olympic Lifting, Bodybuilding, and Physique Competition Preparation, Sports Conditioning, and Strength Coaching. Additionally, she specializes in Post-Rehabilitative and & Posture Corrective Training, as well as Pre and Post-Natal Training. Amy also offers Online Coaching, Reiki Healing, has Yoga 200hr education, and is a licensed practitioner in Orthomolecular Naturopathy currently studying her Doctorate of Naturopathy with experience in Sport Nutrition.
As an Elite Master Personal Trainer, she is a certifying instructor for various course lineups, sharing her wealth of knowledge with aspiring fitness professionals. With over 25 years of experience training clients and a commitment to achieving phenomenal results, Amy continues to inspire and empower individuals and their journey to health and wellness. Her passion for fitness and holistic well-being is evident in everything she does, making her a respected leader in the industry. Train Smart, Get Results!
John Joseph
Interim Business Operations Manager & Personal Trainer
As Interim Business Operations Manager at CounterBalance, John Joseph steps into a leadership role that extends beyond the floor and into the core of the company’s day-to-day operations and long-term performance. With a professional background as a Health, Safety and Environment Specialist, he brings a sharp, detail-oriented approach to operational systems, compliance, and organizational efficiency. His oversight helps ensure that all facets of the business—from staffing and scheduling to member experience and financial flow—remain structured, consistent, and aligned with the high standards our members expect.
John’s leadership is grounded in accountability, precision, and forward-thinking execution. He works closely with the team to maintain operational integrity, support staff performance, and streamline processes that keep CounterBalance running at a high level. His ability to bridge front-end experience with back-end operations makes him a steady and reliable force within the organization.
In addition to his operational leadership, John brings nearly eight years of experience in personal training and fitness management. This foundation allows him to approach business decisions through both a performance and member-centered lens, ensuring that every system in place ultimately supports stronger outcomes, better experiences, and long-term growth for the CounterBalance community.
Caleb Rashleigh
Interim Facility Coordinator
& Kinesiology Student
Caleb Rashleigh joins CounterBalance this summer as Interim Facility Coordinator, stepping into a key role supporting the day-to-day operations of the facility during the seasonal months. Currently pursuing his kinesiology studies at the University of New Brunswick, Caleb brings a strong academic foundation paired with hands-on experience in sport, coaching, and fitness.
In this interim position, Caleb plays an important role in ensuring a smooth, organized, and positive experience for both members and staff. With a sharp attention to detail and a natural ability to lead, he helps maintain the structure and standards that define the CounterBalance environment. His background in coaching informs his approach, allowing him to effectively support team operations, engage with members, and contribute to a high-performing facility culture.
Caleb’s combination of education, practical experience, and professionalism makes him a strong asset to the team as he steps into this leadership role for the summer.
Daniel DeGrace
Certified Elite Master Trainer, Kinesiologist, PT Management
Daniel recognizes the challenges that limit fitness capacities, such as injury and pain.
For the past 16 years, he has dedicated himself as an experienced Kinesiologist to helping hundreds of clients rehabilitate their injuries and overcome pain, empowering them to reach their full potential.
As a highly skilled Kinesiologist with extensive training in human movement, biomechanics, and injury rehabilitation, Daniel is committed to optimizing physical performance, preventing injuries, and enhancing overall well-being.
He has worked with a diverse clientele, from bodybuilding to rehab, creating personalized exercise and rehabilitation programs that foster functional strength, mobility, and long-term health, all rooted in his philosophy that life is best enjoyed through pain-free movement.
Patricia Barrett
Certified Elite Personal Trainer,
Bachelor of Recreation
Patricia is a fitness enthusiast with over a decade and a half of Certified Trainer expertise with CounterBalance. With a Bachelor of Recreation Degree, Patricia has participated extensively in numerous sporting and fitness-related activities on regional, provincial and national levels. At present, she enjoys resistance and physique-based training.
Her client instruction focus integrates muscle balance, symmetry, body composition and postural enhancement through her program designs. Core and functional strength conditioning balanced with proper flexibility and nutrition intake is her key approach with clients. Patricia brings extensive experience in working in a team environment as well as a dynamic personality to CounterBalance. She enjoys sharing her experience and enthusiasm with her clients.
Julia Pye
Certified Trainer, Kinesiologist & Physiotherapy Student
Julia Pye is a certified Personal Trainer with a Bachelor of Science in Kinesiology from St. Francis Xavier University and is currently completing her Master of Physiotherapy at Dalhousie University.
Now in her second year with CounterBalance, Julia has experience working with a wide range of clients, including leading ladies’ fitness classes, youth training programs, postpartum fitness for new mothers, and one-on-one personal training.
With over five years dedicated to her own fitness journey, Julia combines academic knowledge with real-world experience in her coaching. She is passionate about helping individuals build strength, confidence, and a positive relationship with their bodies through supportive, individualized programming tailored to each client’s goals.
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