Youth Small Group Training

Building confidence, coordination, and healthy habits starts early! This small group training program is designed to introduce youth ages 10–13 to fun, functional fitness in a safe, supportive environment.

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Led by Amy J Gallant, Elite Master Personal Trainer, this 4-week series helps young athletes (and active kids) improve strength, balance, body awareness, and overall fitness — while keeping things positive and age-appropriate.

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What’s Included:

🏃 8 interactive training sessions in a small group (max 5–6 participants)
🏃 Individualized coaching and skill development for all fitness levels
🏃 Access to our custom training app to encourage healthy movement habits at home
🏃 A fun and welcoming space where kids can build confidence and learn proper technique

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This program goes beyond exercise — it encourages resilience, teamwork, and self-belief, all while helping kids move better and feel stronger.

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Cost:

$25 + tax per session (8 Sessions) +$10 one-time app access fee
(Total: $210 + tax)

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📅 There are no current registrations. Interested in this class? Please inquire with us about our next offerings!

*No gym membership required. Space is limited — register early to save your spot!*