Customized Program Design
Take the guesswork out of building an exercise program that works for you & your physiology. Ready-made programs do not account for bone structure, gait, injuries and imbalances - but our customized programming does.
After your consultation, your trainer will complete a Fitness Analysis to gather information needed to customize your program to your body & needs. Once your analysis is finalized, they will create your program.
You will access this program through our mobile app, with the ability to track your progress (body weight, progressive overload & progress statistics and much more).
This package does not include coaching or training service packages outside of the Program Orientations - this is a self-manned programming style option makes certified training accessible and affordable.
Program Design Package
This package includes a customized training split valid for 12 weeks:
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Consultation - $50.00+tx
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Fitness Test or Gait Analysis - $135.00+tx
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Program Design Fee - 135.00+tx
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Coaching App Fee - $30.00+tx
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Nutrition Consultation & Diet Design - $135.00+tx*
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Program Orientation - $75.00+tx (may need additional hours, depending on complexity of your program)
*optional service
Package Total: $560.00+tx (price may vary, depending on orientation needs & optional Nutrition Consultation & Diet Design)