Customized Program Design
Unlike generic, one-size-fits-all plans, our customized training programs are tailored to account for your training experience, bone structure, gait, past injuries, and muscular imbalances.
Following your initial consultation, your trainer will perform a detailed Fitness or Posture Analysis to gather the information needed to build your personalized program. Once complete, your custom plan will be delivered through our mobile CBalanceTraining app, where you can track progress metrics like body weight, strength gains, and more.
Please note: This package is a self-directed option and does not include ongoing coaching or personal training sessions, except for a choice of Learner Session options to orientate you to your newly designed training plan. It’s an affordable way to access expert-level programming on your terms.
Program Design Package
These services require a Personal Training Agreement. However, some FitStart services are included as standard components in typical Program Design packages across all Trainer Tiers which includes:
Sample 8 Week Program Design Package :
-
Personal Training Consultation - $55.00+tx
-
Fitness Assessment OR Gait & Posture Analysis - $150.00+tx
-
Program Design - $150.00+tx
-
Nutrition Consultation + Diet Design - $150.00+tx (optional)
-
App fee for 8 weeks (for use of coaching app) - $20.00+tx
-
Choice of Learner Sessions per Trainer Tier (see below).
*ALL Services are paid in full.
Learner Sessions - All Trainer Tiers
Learner Sessions do not require a Personal Training Agreement and can be purchased individually. They are ideal for learning basic training principles, improving technique, developing cardio, and gaining familiarity with various exercises and equipment.
These sessions are standalone and do not require completion of FitStart services such as consultations or assessments. Please note: Learner Sessions do not include personalized program design, but can be added as part of the Program Design Package if desired.
Elite Master Trainer Tier Rates - 60 Min Learner Sessions :
-
1 PTL60 Session - $95.00+tx
-
2 PTL60 Session - $190.00+tx
-
3 PTL60 Session - $285.00+tx
-
4 PTL60 Session - $380.00+tx
Elite Master Trainer Tier Rates - 30 Min Learner Sessions :
-
1 PTL30 Session - $55.00+tx
-
2 PTL30 Session - $110.00+tx
-
3 PTL30 Session - $165.00+tx
-
4 PTL30 Session - $220.00+tx
Elite Trainer Tier Rates - 60 Min Learner Sessions :
-
1 PTL60 Session - $85.00+tx
-
2 PTL60 Session - $170.00+tx
-
3 PTL60 Session - $255.00+tx
-
4 PTL60 Session - $340.00+tx
Elite Trainer Tier Rates - 30 Min Learner Sessions :
-
1 PTL30 Session - $50.00+tx
-
2 PTL30 Session - $100.00+tx
-
3 PTL30 Session - $150.00+tx
-
4 PTL30 Session - $200.00+tx
Novice Trainer Tier Rates - 60 Min Learner Sessions :
-
1 PTL60 Session - $75.00+tx
-
2 PTL60 Session - $150.00+tx
-
3 PTL60 Session - $225.00+tx
-
4 PTL60 Session - $300.00+tx
Novice Trainer Tier Rates - 30 Min Learner Sessions :
-
1 PTL30 Session - $45.00+tx
-
2 PTL30 Session - $90.00+tx
-
3 PTL30 Session - $135.00+tx
-
4 PTL30 Session - $180.00+tx
*ALL Sessions are paid in full.