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CounterBalance Conditioning & Fitness Inc.
Your Premium 24/7 Training Facility

 Welcome to the CounterBalance Conditioning Centre, your premier fitness destination situated at the Valley Mall, downtown Corner Brook, Newfoundland.

 

Our 10,000 sq foot co-ed facility is open 24/7, providing our 18+ members with round-the-clock access to a safe and secure environment. Our U18 members can access our facility during our staffed hours. Enjoy peace of mind with our 24/7 video monitoring and exclusive fingerprint access.

 

We prioritize your health by maintaining a no-scent policy and using only organic, non-toxic cleansers, ensuring a cleaner and healthier training space for all.

Community

As a locally owned & operated facility, CounterBalance thrives on its community, which is essential for your fitness success.

Connecting with fellow members provides motivation and support, whether through tips, spotting lifts, encouragement or challenges.

 

Being part of the #cbalancefitfam will significantly enhance your fitness journey.

 

Motivation & Results

Embarking on a fitness journey can be intimidating, but fear not! As a new gym goer, you're about to witness transformation in your strength, endurance, and overall health.

 

With dedication and commitment, you'll achieve success beyond your wildest dreams. CounterBalance  staff are there to help with your results  with both personal training clients and independent gym members on the regular. 

 

We have the expertise you need and the fun atmosphere to help you embrace the challenges and obtain the results you seek!

Results Motivation 1_edited.jpg

Get our latest Instagram posts and updates live right here!

@counterbalanceconditioning

Contact

Let's Get Moving!
Contact Us!

Front  Desk Hours of Operation:

Monday         - 9:00AM-9:00PM

Tuesday        - 9:00AM-9:00PM

Wednesday   - 9:00AM-9:00PM

Thursday       - 9:00AM-9:00PM

Friday            - 9:00AM-9:00PM

Saturday      - 10:00AM-6:00PM

Sunday        - 10:00AM-6:00PM

Our gym is open 24/7 to applicable 18+ members holding 24hr gym membership access plans.

Address:

1 Mount Bernard Avenue

Unit 2015 - Valley Mall

Corner Brook, NL

A2H 6Y5

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© 2025 CounterBalance Conditioning & Fitness Inc.

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