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Shirtless man doing a push up.

Join for the workouts,

stay for the community. 

A view of the CounterBalance Conditioning Centre.

The CounterBalance 24hr Conditioning Centre

Nestled in downtown Corner Brook, Newfoundland, the CounterBalance Conditioning Centre is conveniently located at the Valley Mall around the back of the building, and is easily accessible with ample parking. The CounterBalance Conditioning Centre is a Co-Ed facility, open 24 Hours a Day, 7 Days a Week. Our 18+ members enjoy continual facility  accessibility at their fingertips any time of the day or night. Our Centre is also video monitored 24-7 for the security and safety of our clients who are provided with fingerprints for exclusive access at their leisure. Our Centre has a no scent policy and cleans only with organic, non-toxic cleaners for a healthier training environment. 



The CounterBalance gym community is the central backbone of our establishment and it is essential for achieving your fitness goals. Building relationships with other gym-goers can provide you with the motivation and support you need to stay committed to your workouts. Whether it's sharing tips, spotting each other during lifts, or simply offering words of encouragement, the sense of belonging that comes with being part the #cbalancefitfam gym community will make all the difference in your fitness journey.




Joining a gym can be tough, especially for those who are new to fitness. Maintaining motivation can be a challenge when you're facing the gym setting and workouts on your own. CounterBalance has state of the art equipment, and technology at your fingertips such as our CBalanceTraining app, with integrated fitness tracking, nutrition coaching as well as motivating programming. With our multitude of training opportunities with personal trainers  we have the options you need to boost your fitness  drive. CounterBalance's supportive community can be the boost you need to reach your fitness goals.


Embarking on a fitness journey can be intimidating, but fear not! As a new gym goer, you're about to witness transformation in your strength, endurance, and overall health. With dedication and commitment, you'll achieve success beyond your wildest dreams. , CounterBalance  staff witnesses staggering results  with both personal training clients and independent gym members on the regular.  We have the expertise you need to help you embrace the challenge and obtain the results you seek!

Healthy Senior Man

Gym Memberships

Fitness Freshman Image

Tier One

Fitness Freshman

Workout Warrior Image

Tier Two

Workout Warrior

Gym Gladiator Image

Tier Three

Gym Gladiator

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