top of page

Elite Personal Trainer, CounterBalance Inc.


Professional Accreditations/Certifications:

Certified Personal Trainer (Canadian Society of Exercise Physiology)

Physiotherapy Masters of Science Student - MUN

Bachelors Degree in Kinesiology - DAL


Tristan is a CSEP Certified Personal Trainer and MSc Physiotherapy student from Gillams, NL. After many years competing in high performance sport, Tristan turned a passion for movement into a career by obtaining a Bachelors Degree in Kinesiology. Along the way, Tristan has intensely studied anatomy, exercise physiology, biomechanics, and many other exercise-adjacent concepts that have enabled him to provide specific, personalized, and effective training services for previous clients. Prior to joining CounterBalance, Tristan has worked as a strength and conditioning coach and was tasked with preparing elite athletes for the highest levels of competition in a variety of sports. In addition to his knowledge and experience, Tristan has a passion for helping others achieve their goals and lead better lifestyles through movement. Outside of the gym, you’ll find Tristan enjoying a coffee at a local café or on the golf course!

Call our Front Desk at 1(709)634-4275 or email for more info on our Personal Training services and Trainers.

Tristan Dower-Nichols

Tristan's Private Packages & Rates:
Tristan's Online Packages & Rates:

*Payment plans available - Administrative Processing fees apply.

bottom of page