Online Individual and Group Coaching Programs

Since the advent of the online media explosion frenzy, Trainers have now been able to span their reaches worldwide! Our online and distance coaching options have allowed CounterBalance to bring our Training methodology to the provincial, national and international scene. Onlne coaching programs are geared toward clients who may already have a background in training, people who may have been past Personal Training clients, or those who may have the capacity and understanding of how to work out, but are unable to realize their full potential without professional guidance. Affordable and yielding amazing results, our Online Clientele base has been rapidly growing in recent years! This could be YOUR key to obtaining your ultimate fitness aspiration. We conduct both Online Group Conditioning programs and Individual Coaching options as well as Coaching for Physique-based Competitive Prep. Visit our FaceBook and Instagram pages frequently for Online enrollment opportunities as they arise!

INDIVIDUAL ONLINE COACHING SERVICES/PACKAGES:

Online Coaching ONLY: $75.00 plus tax a month (doesn’t include program or diet design. Includes text/email/call/video consultation support as well as any progressions for modification suggestions for any plans or dietary designs )


Program Design ONLY: $75.00 plus tax (doesn’t include online coaching)


Diet & Supplementation Design ONLY: $135.00 plus tax (doesn’t include coaching, consultation required)

Save $35.00 when you purchase the ENTIRE package for Online Coaching at $250.00 plus tax a month.

 ONLINE GROUP COACHING PROGRAMS:

CounterBalance runs various 4 & 8 week Online Coaching Program Registrations numerous times throughout the year. Examples are our NewUin62 Photo-Ready Shred 8 Week Program, Santa Shred 4 Week Program, CBalance Quarantine Games 4 Week Program Challenges and more! All online group programs are conducted by Elite Master Personal Trainer, Amy J. Gallant. Included is training plan, meal planner and weekly coaching in an online group forum.

4 Week Registration: $200.00 plus tax (a savings of $85.00!! per individual enrollment)

8 Week Registration: $400.00 plus tax (a savings of $170.00!! per individual enrollment)

Please visit the CCC Events Tab on this page for any information pertaining to upcoming online group coaching event registrations!
 

STAGE INDIVIDUAL COMPETITIVE COACHING PROGRAMS:

Stage and Physique Competitive Prep Online Coaching requires individualized assessment for a package compilation. Depending on the competitor's experience and competitive background, different lengths of time and/or work or phases for training, conditioning and prepping may be required.

 

Please email Amy J Gallant, Elite Master Personal Trainer at amy@cbalancetraining.com for an overview, further details/info and quotes on any of the above!

OPENING HOURS

NEW COVID19 FACILITY OPERATIONAL HOURS WILL COME INTO EFFECT SEPTEMBER 28TH, 2020. WE WILL BE BACK TO OUR REGULAR 24HOUR OPERATIONS WHEN GOVERNMENT PERMITTED. 

 

REGULAR FRONT DESK STAFF HOURS*:

MONDAY-THURSDAY

[6:00AM- 2:00PM & 4:00PM-8:00PM]*

FRIDAY:

[6:00AM- 2:00PM & 4:00PM-7:00PM]*

SATURDAY-SUNDAY:

[12:00PM-4:00PM]*

EXCEPT FOR STATUTORY HOLIDAYS*

OUR CURRENT SCHEDULE IS SUBJECT TO CHANGE!

ADDRESS

FIND​ US

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VALLEY MALL

1 Mount Bernard Avenue
Corner Brook, NL  A2H 6Y5
info@cbalancetraining.com

Tel: 1(709)-634-4275
 

 © 2013-2020 CounterBalance Conditioning & Fitness Inc. Website Designed by Amy J. Gallant.