THE SERRAPEPTASE CONNECTION

~ Natural Anti-Inflammatory ... and Sooo Many More Benefits!! ~ So I have recently studied about serrapeptase which is an enzyme that is taken from the silkworm. It is a massive inflammation regulator for the body (reducing inflammatory blood biomarkers) and I added it to my daily orthomolecular personal prescription line up I have devised for myself. I have had such an amazing rush of energy, my teeth even feel as if they are vibrating from the amazingness of this compound!! Haha. I feel like I can sprint to the moon and back and jump this little 5ft body over people's heads during resistance at the gym!!! No exaggeration. It improves vascular function by cleansing and producing anti-inflam

CLEARING THE CONFUSION - THE COACH CONUNDRUM

PRODUCT "COACHES" VERSUS PERSONAL TRAINER "COACHES" I need to address this topic as if feel there is much public confusion on the notion of a "Coach" in the Health and Fitness industry. By definition, a "Coach" is someone who is "an Athletic Instructor or Trainer", point blank. It seems every second post or ad has a "Coach" giving advice about some product, workout or other, so I can see how the public has been taken for a ride when it comes to making informed decisions about the truth of what they are trying to pursue for their own health and well-being. I can't support the "who-ra-ra" bandwagon when it comes to mechanics and mechanical analysis for safety in exercise, and biochemistry ana

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OPENING HOURS

NEW COVID19 FACILITY OPERATIONAL HOURS WILL COME INTO EFFECT SEPTEMBER 28TH, 2020. WE WILL BE BACK TO OUR REGULAR 24HOUR OPERATIONS WHEN GOVERNMENT PERMITTED. 

 

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