Elite Personal Trainer, CounterBalance Inc.
Personal Trainer Specialist (canfitpro)
B.Phys Ed (Recreation)
Patricia Barrett, a fitness enthusiast with over 12 years of Trainer expertise with CounterBalance under her belt, has participated extensively in numerous sports and fitness-related activities, as a team player, leader or a coach. She has experience with competitive and non-competitive sport on regional, provincial and national levels. At present, Patricia enjoys resistance and physique-based training. Her focus in client instruction focuses on muscle balance and symmetry, body composition and postural enhancement. She achieves this through core and functional strength conditioning balanced with proper flexibility and nutrition intake. Patricia brings extensive experience in working with a team environment and a dynamic personality to CounterBalance. She looks forward to sharing her experience and enthusiasm with her clients.